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Added on the 05/01/2015 18:45:33 - Copyright : ExtremeFitness
Sean Callahan of ExtremeFitness.com demonstrates the one minute air squat challenge.
Strengthen your lower body with the Bulgarian Split Squat demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Malasana Squat demonstrated by Ted McDonald of ExtremeFitness.com.
Build strong legs and glutes with Dumbbell Squats demonstrated by Sean Callahan of ExtremeFitness.com.
Build Strong legs and glutes with the Dumbbell Goblet Squat demonstrated by Sean Callahan of ExtremeFitness.com.
Tanner Martty of ExtremeFitness.com demonstrating how to properly do squats.
Richard Maillard of ExtremeFitness.com demonstrating an extreme version of the Bulgarian split squat.
Get a basic understanding of Jiu-Jitsu drills and skills needed for ground fighting with Brazillian Jiu-Jitsu Black Belt and Robot Fight gym owner Tim Peterson of ExtremeFitness.com.
Master the Kettlebell Goblet Squat demonstrated by Tanner Martty of ExtremeFitness.com.
Master the Kettlebell Front Squat demonstrated by Tanner Martty of ExtremeFitness.com.
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